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LEAN MUSCLE PROGRAM

LEAN MUSCLE PROGRAM

THE "LEAN GROWTH" IS GEARED TOWARDS INDIVIDUALS WHO ARE LOOKING TO GAIN LEAN MUSCLE MASS & INCREASE THEIR FRAME OVER AN EXTENDED PERIOD OF TIME. THE PURPOSE OF THIS PROGRAM IS TO INCREASE YOUR MUSCLE SIZE BUT STAY AS LEAN AS POSSIBLE SO THAT YOUR MUSCLE SEPARATION AND DEFINITION STILL SHOWS!

12-WEEK STEP-BY-STEP DAILY WORKOUTS!

2 PHASES TO MAXIMIZE MUSCLE GROWTHI

3 PROGRAM PILLARS TO FOLLOW!

SUPPORT TRAINING FOR CARDIO & ABS!

GENERAL LEAN GROWTH TIPS & TRICKS!

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